Fat calculator – will show the percentage of dry and fat mass in your body. Take measurements 3-4 times in

Body weight begins to decrease only when the amount of energy received in the form of food is lower than

Carbohydrate content – 40-50%

Try to consume only slow carbohydrates.

Protein Content – 25-35%

Ideally, 50% proportions of proteins comes

Consume enough fluids. The optimal volume is 3 liters per day, including the water contained in the products. When losing

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Read this entire leaflet carefully, before you start using this medicine because it

Human psychology is such that to take a decisive step, he needs a certain push. This impetus can be another

Losing weight without surgery is achieved primarily through a right diet diet and the use of sports nutrition, while workouts

Sometimes this is due to poor motivation, and sometimes with a violation of the daily regimen and the principle of